Hello! My name is Shakeel Ahmed. So wonderful to “meet” you! I'd like to share a bit about myself and about www.meditationprism.blogspot.com
More and more people are discovering the benefits of meditation.
This ancient method has come to be seen as a powerful support for modern life—something that can be practiced anywhere, by anyone, of any age or background.
There is growing scientific evidence that meditation has a positive effect on our health and well-being, and meditation techniques are routinely used in the treatment of stress, depression and a wide range of medical conditions.
We are all on a spiritual journey, journey of awakening to our true nature, awakening to our true selves.
There is no right or wrong path. Your path is your own and only you know what is true for you.
Healing and unfolding of our true nature occurs on many levels. Everything you do on this journey, is part of the natural unfoldment process. We learn to trust this process.
Every healing tool that you try, brings you closer to your true nature. Learn to stay present in the moment, cultivating the awareness of being here right now.
Where are you in this moment?
Where do you sense the breath?
By staying present, in the moment, you will naturally begin to connect with your subtle body.
My wish is that this website inspires you on your journey and will help you to awaken to your true nature. That you connect with the depths of your being, your true self that is peaceful, joyful, compassionate, brilliant, courageous, strong, and loving.
